Tigernut Matcha Donuts Recipe
After a year of following each other on Instagram, it was a pleasure to finally meet the founders of The Tigernut Company! Ani, who is in charge of the social media and press side, made some delicious vanilla shortbread using Tiger Nuts Flour and I couldn't wait to make a match at home.
If you haven’t heard of tigernuts, they aren’t actually nuts but a tuber plant, so are completely nut-free. High in fibre, tigernuts are a source of magnesium, potassium and vegetable protein. As they are naturally sweet, they are great alternative to milk and flour.
As well as the vanilla shortbread on my list, I decided to experiment and make some matcha glazed donuts. Free from dairy, soy, sugar and gluten, these naturally sweet donuts are a healthy baked snack. Here's the recipe:
Ingredients (makes 6 donuts)
1 cup of tiger nut flour
1/4 cup of almond milk
3 1/2 tbsp rapeseed oil
1 tsp vanilla extract
1 tsp baking powder
1 tsp white vinegar
1/4 tsp salt
Matcha glaze
2 tbsp pure maple syrup
1/2 tsp ma…
If you haven’t heard of tigernuts, they aren’t actually nuts but a tuber plant, so are completely nut-free. High in fibre, tigernuts are a source of magnesium, potassium and vegetable protein. As they are naturally sweet, they are great alternative to milk and flour.
As well as the vanilla shortbread on my list, I decided to experiment and make some matcha glazed donuts. Free from dairy, soy, sugar and gluten, these naturally sweet donuts are a healthy baked snack. Here's the recipe:
Ingredients (makes 6 donuts)
1 cup of tiger nut flour
1/4 cup of almond milk
3 1/2 tbsp rapeseed oil
1 tsp vanilla extract
1 tsp baking powder
1 tsp white vinegar
1/4 tsp salt
Matcha glaze
2 tbsp pure maple syrup
1/2 tsp ma…